We are a boutique fitness centre, where age is just a number and wellness knows no bounds.

Here we will encourage you to make being fit and healthy a part of your lifestyle, not just something you do a few times a week. 

 

Whether you are a young adult looking to kickstart your fitness journey, a busy parent seeking balance in your life, or a seasoned individual embracing the golden years, our Studio is designed to cater to all ages and fitness levels.

 

Come along and discover a supportive community that will encourage and celebrate every step of your journey to a happier and healthier you.

​

So; One day or day one? Your decision! 

 

Click one of the following links to book your 2 free trial sessions.

​

​

​

​

​

 

If this is your first time joining a gym and you are nervous about joining a group class, we are more than happy to give you a private half-hour session, totally FREE, with no obligation.

​

             So no more excuses. It is time to make health and happiness a part of your lifestyle.